Link to group; http://www.polyvore.com/cgi/group.show?id=161040
 
In this group, you will be teamed up with other contestants. Each team will have their very own tip account for this group, which every member will have access to. I will have frequent contests that require everyone to make a certain tip on their team's tip account. There will be awards awarded to the winner of the contest, but also rewards awarded to the tippers who's tips have improved the most, etc. On each tip submitted into the contest, I will provide helpful advice to you on how to improve your tips and make your sets look better. I think that this will be a great experience for all of you. I am really looking forward to this group, and I hope it becomes very successful and helpful to each one of you! Join today! If you do join, remember to PM your team captain (teams are listed in the group's description) for the account info, password, etc. Thanks so much! <3 -Kayla(@kayla79412)

This tip was requested by @nomieissoepic I hope you like it! -Kayla(@kayla79412)
*Note* I am not a cheerleader and I never have been so I might not get all the facts right.
 
O1. Stretching
- You need to stretch before cheering. If you don't you could possibly injure yourself.
 
O2. Pay Attention
- You always need to pay attention to the cheer coach when they're explaining something. If you aren't paying attention, you might not know what to do and it could ruin your chances of being on the team.
 
O3. Confidence
- Be confident! Be loud! Think about it, if you are on the cheer team and you're in the middle of the field during a football game chanting, no one will hear you if you're not loud.
 
O4. Routines
- Learn the cheer and dance routines. Perform them well!
 
O5. Comfortable Clothing
- Wear comfortable clothing. (T-shirt, shorts, sweats,etc.)
 
O6. Stay Hydrated
- Bring a few bottles a water. You need to stay hydrated!
 
O7. Smile!
- If you smile, it might improve your chances because you will look very enthusiastic.
 
O8. Practice
- Practice the routines over and over. After all, practice makes perfect!
 

Tag List // http://www.polyvore.com/tag_list/set?id=78102377
 
Tip Requests // http://www.polyvore.com/tip_requests/set?id=78094767
 
Icon Requests // http://www.polyvore.com/icon_requests/set?id=78098036
 
Auditions // http://www.polyvore.com/tip_girl_auditions/set?id=71961273

This icon is for a new group I am about to make called Tipper's University. The group is for girls who want to improve their tips. I will be helping each girl improve their tips. I will also have contests with some prizes as well. If you'd like to join the group, I will post the link here in the description when I officially create it in a few minutes. :) -Kayla(@kayla79412) Btw, how do you guys like Polyvore's new layout? I like it! :D
 
Group; http://www.polyvore.com/cgi/group.show?id=161040
 
Join the tag list? // http://www.polyvore.com/tag_list/set?id=78102377
 
Tip Requests // http://www.polyvore.com/tip_requests/set?id=78094767
 
Icon Requests // http://www.polyvore.com/icon_requests/set?id=78098036
 
Want to join the tipping team? // http://www.polyvore.com/tip_girl_auditions/set?id=71961273

Here's a tip on how to get skinnier legs. It's okay if you want to lose weight, but just remember that you are beautiful just the way you are. Requested by @candypassion
 
O1. Go Walking;
Walking is the simplest exercise for getting skinnier legs.
 
O2. Go Running;
Running will use more energy and it will help burn the fat. Try doing this at least 3 times per week. Also, try running where it is flat. Running up hills will build the muscle on your things and might make them appear larger.
 
O4. Biking;
This burns about 500-600 calories an hour.
 
O5. Try Exercises;
- Lay flat on your back with your legs on the floor. Put your arms out beside you on the floor. Bring your knee up to where the highest part of your profile is. Then, with your other leg, kick it as high as it will go. Return it to the floor. Do 60 of these kicks, then switch sides and do 60 more.
- Lie on your right side and place your left arm on the floor in front of you for support and balance. With your left leg, raise it at hip level. Pretend your leg is in a barrel and with your toes, lead the rest of your leg to trace the inside of the barrel. Do 60 circles and then switch and do 60 more.
 
O6. Rebounding on Trampoline;
Doing this uses a lot of calories, and it's a pretty fun way to lose the weight. It exercises your muscles and leads to a more toned leg.
 
O7. Pilates;
This is an ideal exercise for building lean leg muscles. Stretching and core exercises burn fat in the most troubled areas. A mat, DVD (or local class), with a water bottle is all you will need.
 
O8. Swimming;
An excellent way to burn fat and build up leg muscle.
 
O9. Healthy Diets;
- Eat more protein like fish, turkey or chicken.
- Fruits and veggies will provide you with dietary fiber, which will help reduce the amount of fat your body stores.
- Drink plenty of water. It flushes out the toxins in your body and keeps your skin hydrated, smooth, and glowing.
- Avoid high-fat, sugary, and salty foods.
 
Just remember to not starve yourself and know that it will take time to get the results you want. I hope you like this tip! -Kayla (@kayla79412)
 
Creds; http://www.wikihow.com/Get-Skinnier-Legs
 
Tip Requests; http://www.polyvore.com/tip_requests/set?id=78094767
Icon Requests; http://www.polyvore.com/icon_requests/set?id=78098036
Tip/Icon Girl Auditions; http://www.polyvore.com/tip_girl_auditions/set?id=71961273

@ceceliabr

@iloveyoutothemoonandback Is this okay? I'd be happy to change anything for you! :)

Hey everyone! So, here's all the news for the month of April. -Kayla ( @kayla79412 )
 
O1. Since our big state test is coming up in school, I won't have as much homework from now on so I will have more time to make tips, icons, etc.
 
O2. Since it's not Winter anymore, I created a new showcase. If you liked my other Tag List set on the Winter showcase then you will still be on the Tag List because it hasn't changed.
 
O3. I have started making icons again and they definitely look a whole lot better than when I started making them so go ahead and request and icon here: http://www.polyvore.com/icon_requests/set?id=78098036
 
O4. I have a really cool idea for future newsletters, but I will need all of your help. I want to add a section in newsletters that have feedback from all of you so please fill out the form and comment it or PM it to me. (If you fill out the form I will give you a shout out in the next tip I make.)
Form:
Rate this account (1-10):
What do you like best about this account?:
What do you not like about this account?:
What kind of tips should there be more of?:
Do you enjoy our tips?:
What could we do to improve this account?:
Anything else?:
 
O5. Auditions are currently being held so if you want to be a tip and/or icon girl then audition here: http://www.polyvore.com/tip_girl_auditions/set?id=71961273
 
O6. I'm trying to gain more followers on this account, so if you give this account a shout out you will receive an icon and/or showcase specifically for you. After you give us a shout out, comment 'done' then fill out this: http://www.polyvore.com/icon_requests/template?id=555303 for your icon and just send me the info for your showcase. ((Ex., pictures(must be square), colors(1-4), what you want each to say, etc.)) If you need pictures I have several collections:
- http://www.polyvore.com/pt/collection?id=2439323
- http://www.polyvore.com/pt/collection?id=2439361
- http://www.polyvore.com/pt/collection?id=2439390
 
Thanks! -Kayla (@kayla79412)

I hope you like it! Any changes? @jolies-paris-whisper

This is the official tag list! Anyone that originally liked the other set is still on the tag list. (I'm changing my showcase so that is why I made another)

 
Like to be on my tag list!
 
(Current tag list in comments)